Primal Health Coach
Health | Fitness | Wellness
Why work with me....
Have you become frustrated from trying out various diets and regimes that promise amazing results and lifelong weight management?
Maybe you’ve been combining a strict diet with regimented fitness classes and gym sessions several days a week. The results you so desperately desire are just not materialising.
As a Primal Health Coach, I specialise in wellness. I educate, motivate and guide my clients toward lifestyle and behaviour choices that support optimal well being. But my Primal Health Coaching goes a step further. I collaborate with my clients to create lives of maximum vitality using nutrition and fitness strategies based on scientifically validated ancestral health principles. The Primal approach brings wellness back to the basics-eating, moving, living and thriving as our bodies were designed to.