Personalised one to one coaching
"Dream it. Wish it. Do it"
The Revival Package
21 Day self managed programme. Follow a day by day approach where you create new habits and regain control. An intuitive outlook on diet, nutrition and lifestyle where you reprogramme your genes to restore your health. Peel away the layers of misinformation that have dominated your conventional beliefs.
The Restoration Package
21 Day supported programme. With live group coaching sessions online and a daily support system via email/text.
Live Primally and make sound and unconventional choices in the name of your own health and well being.
Re-educate, re-boot, renew, repair, revitalise and take back control over your health.
The Reconnect Package
Fully supported and individual 1 – 1 personalised 12 week coaching programme.
7 coaching calls with 24/7 email support.
Reprogramme your mind, reprogram your genes and restore your health.
Re-connect with SOMA Breath Work Meditation sessions – Create the life you truly deserve. Create positive intentions and manifestations to help towards achieving your full potential.
Engage your mind and direct its power and focus to provide the right conditions for change.
what i do
Strength & Conditioning
Strength and conditioning is a great way to transform your body and get huge results, whether your an athlete or amateur, expert or just starting out. It encompasses so much more than just lifting weights and focuses on a variety of tools to improve movement, health and physical performance.
soma
SOMA Breath’s overall mission is to empower people with knowledge, tools, and techniques to make positive and lasting change in their lives. SOMA Breath, considered as a whole, with its range of possible uses and applications, is a framework for total life transformation.
Intrinsic Biomechanics
Intrinsic Biomechanics Coaching in short is a unique service for those who want to move better and get a better understanding of how their body functions, how it could be functioning better and learning how to manage the limitations.
